Gentle Release Therapy is a unique and intuitive treatment designed to help your body and mind release stored emotions and old patterns. We use gentle, yet powerful, energy techniques based on Traditional Chinese Medicine principles.
During your session, you'll remain fully clothed (minus shoes and coats) and lie comfortably on your back, supported by pillows and blankets for ultimate comfort
How it works
Energy Work ~ our organs have an affinity with different emotions and play a vital role in our emotional and psychological well-being. By tapping into organ consciousness, we can unlock the wisdom of our bodies and harness the true potential of our being. The abdominal organs are gently treated with hands-on energy work to encourage a gentle release of physical and emotional tensions that may be held here, while intuitively tapping into your own body’s innate power, harmonising your ability to heal. The cranial release work is very gentle, applying no more pressure than a gentle touch, giving the body permission and the space to release . The cranial system holds a lot of emotional tension that is just waiting to be released. An intention and visualisation method can also be extended to the spine, helping to further release the sacrum and pelvis. The endocrine release technique applies reflex points from reflexology to help restore balance to this collection of glands. The endocrine system is responsible for producing hormones that regulate metabolism, growth, and development, tissue function, reproduction, sleep, and mood. By working on these reflex points, you may see an improvement with your sleep, reduce the craving of sugary foods, and generally feel better emotionally. Reflex points and acupressure points on the feet that relate to the lymphatic system can also be combined to support the functioning of the lymphatic system.
While most people feel the effects of gentle release within the session, others may feel the impacts after their session. Common feelings include tingling, warmth, a feeling of energy uncoiling/unwinding, and a sense of deep relaxation. You may even fall asleep or flow to a subconscious level as you become so relaxed and wake up from your session with a new sense of awareness, clarity, and/or connection. Some people feel nothing, every person is different in how they feel and experience Gentle release.
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